COACHING WITH
COMPASSION
& COURAGE
'Be messy and complicated and afraid and show up anyways'
Glennon Doyle
When was the last time you experienced being seen and understod?
Today we're going to have a conversation about you. I will be your thinking partner.
My role is to create a safe space for you to tap into your inner knowledge. To enable a journey of self exploration and to help you figure things out for yourself. From there you are going to determine what actions you're committed to taking and how you will be accountable to yourself. We are going to do this from a place of self compassion, joy and creativity. Not shame, duty or guilt.
​
Maybe you have a specific goal you want to achieve.
Maybe you face adversity in your education, work or personal life and want to overcome it.
Maybe you seek greater clarity and a stronger sense of purpose.
Maybe you are trying to navigate transitions, loss, uncertainty or conflict.
So, what's the question you'd like to explore today?
What you can expect from me
A safe space
I will provide an empathetic presence. I will listen to you with a silent mind and open heart.
​
I will foster trust through open, respectful communication and authenticity.
​
Accompaniment
I take a person centred approach. You are the expert of your life.
My role is to sit alongside you and provide an environment for you to explore, to reflect and to be challenged.
I'm not here to tell you what to do. I'm here to help you find your own answers.
Unconditional acceptance
You are not a problem to be fixed. You are a messy, complicated, beautiful soul. We all are.
​
'When I accept myself as I am, then I can change'.
Carl Rogers
